Keto-Friendly Chicken Caesar Salad
The ketogenic diet, often referred to as the keto diet, is a low-carb, high-fat diet that has gained popularity for its potential benefits in weight loss and overall health. The goal of the diet is to enter a metabolic state called ketosis, where your body burns fat for fuel instead of carbohydrates. In this article, we will provide you with a brief overview of the ketogenic diet and a simple recipe to get you started.
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